Infertility treatment is a challenging period for many women and couples. It’s not only about medical procedures and tests; mental well-being, lifestyle, and overall balance of the body also play a significant role. At Unica Clinic, we view fertility holistically and believe that medical care can be complemented by various supportive methods.
With this goal in mind, we organized the Holistic Fertility Day at our Prague clinic, a meeting focused on approaches that can help women and couples better care for their bodies and minds on their journey to having a child.
A Program Full of Inspiration and Practical Experiences
Throughout the day, participants had the opportunity to explore several methods that can contribute to better physical and mental well-being, while also supporting fertility treatment preparation.
Hormonal Yoga
Under the guidance of Kateřina Nováková, a certified hormonal yoga therapist, participants practiced gentle exercises aimed at relaxing the pelvic area, harmonizing the hormonal system, and calming the mind. The class demonstrated how regular movement can help the body better manage the challenging period associated with fertility treatment.
Physiotherapy and Pelvic Floor Work
Physiotherapist Mgr. Petra Novotná from Kinisi highlighted the importance of proper pelvic floor function and demonstrated techniques that can improve blood circulation in the pelvic area and contribute to better body awareness.
Acupuncture
Nathan Billings, an acupuncture expert, discussed the possibilities of traditional Chinese medicine. This method can help harmonize the body, promote blood circulation to the reproductive organs, and contribute to the release of tension and stress, which often accompany infertility treatment. Participants also had the chance to try acupuncture themselves and experience how it can help relax the body and mind.
Psychological Support
An integral part of the program was a meeting with clinical psychologist Nicole Wagner, offering space for sharing experiences and an open discussion on emotions related to infertility treatment. During group workshops, participants received practical tips on how to cope with stress, uncertainty, and fears that may arise during this life stage.
Nutrition and Fertility
Jindřiška Bulecová, MBA, a certified nutrition consultant, explained the importance of diet for reproductive health. During her lecture, participants learned how a properly tailored diet can support hormonal balance, energy levels, and egg quality. The program also included a tasting of healthy snacks.
Why We Pay Attention to Holistic Methods
Modern reproductive medicine offers a wide range of treatment options, but experience shows that overall well-being and lifestyle can play an important supportive role. Holistic methods help:
-
Support mental stability and stress management
-
Improve body awareness and understanding of its needs
-
Create a balanced environment for the treatment process and increase its success
The combination of cutting-edge medicine with care for both body and mind can provide patients with greater confidence and support throughout their treatment.
Thank You for a Wonderful Day
We greatly appreciate all those who participated in the Holistic Fertility Day in Prague and created a friendly and open atmosphere. Special thanks go to our experts who shared their experiences and showed how comprehensive care can support the journey to parenthood.
If you’re interested in similar topics, follow our news and events at Unica Clinic. We look forward to welcoming you at one of our future meetings and supporting you on your path to your dream baby.
