Body and soul in balance
We believe that physical health should be in harmony with emotional well-being. Reproductive and hormonal yoga is a supportive method designed to balance the hormonal system, improve blood circulation in the pelvic area, and help the body respond more effectively to hormonal stimulation during IVF treatment.
Regular practice helps reduce stress and cortisol levels, improves sleep quality, and creates optimal conditions for conception and successful embryo implantation.
🎥 Learn more about the method in the introductory video:
Hormonal Harmony Package for Your IVF Journey
In collaboration with a certified hormonal yoga instructor, we have prepared a specialized support program for our patients undergoing IVF.
When to Start?
Ideally, three months before your planned IVF cycle. The program can also be individually adapted for women who are already undergoing hormonal stimulation.
Basic Package – 240 EUR
• Initial diagnostic consultation
• 5 individual sessions (online or in person)
• Email support throughout the program
Targeted preparation of the body before an IVF cycle.
Premium Package – 400 EUR
• Everything included in the Basic Package
• Pre-recorded course with one-year access
• Regular follow-up consultation
Comprehensive long-term support throughout your IVF journey.
In Case of Pregnancy
The hormonal yoga sequence is discontinued and replaced with gentle techniques suitable for pregnancy. Any unused sessions remain valid and can be used later.
Who Will Guide You Through the Program
The program is led by a certified hormonal yoga instructor with many years of experience supporting women during their IVF journey.
Kateřina Nováková
Certified Hormonal Yoga Therapy Instructor
Kateřina personally experienced the challenges of IVF and is now the mother of two children thanks to this journey. Her own experience led her to hormonal yoga therapy, which she has been practicing as a certified instructor for over 10 years.
In her work, she combines specialized yoga sequences, breathing techniques, and mindset practices to support hormonal balance, vitality, and emotional stability during IVF treatment. Her goal is to help women feel actively supported and more in control of their bodies throughout the process.
She looks forward to supporting you on your journey.